Popular Timezone Converters
Instant Conversion
Real-time results as you type
50+ Timezones
All major world timezones covered
Date Handling
Handles day rollover automatically
ADT to AST Conversion Table
The table below shows hourly time conversions from Atlantic Daylight Time (ADT) to Atlantic Standard Time (AST). AST is -1 hours from ADT. Business hours (9 AM - 5 PM) are highlighted in blue for easy scheduling across these time zones.
| ADT | AST | Note |
|---|
About ADT & AST
Atlantic Daylight Time (ADT)
UTC Offset: UTC-3
Regions: Nova Scotia, New Brunswick (Mar-Nov)
Atlantic Standard Time (AST)
UTC Offset: UTC-4
Regions: Puerto Rico, Nova Scotia, Caribbean
What time is it now in ADT?
The current time in ADT is
What time is it now in AST?
The current time in AST is
The Atlantic Daylight Time (ADT) is +1 hours behind Atlantic Standard Time (AST).
When to Use Timezone Conversion
Remote Meetings
Schedule calls with international teams across different time zones.
Travel Planning
Know the local time at your destination before you arrive.
Stock Markets
Track market opening and closing times across global exchanges.
Live Events
Never miss a live stream, sports event, or product launch.
Software Development
Coordinate deployments and standups with distributed teams.
International Calls
Call friends and family at appropriate hours across the world.
Frequently Asked Questions
What is the time difference between ADT and AST?
AST is -1 hours from ADT. Atlantic Daylight Time is UTC-3 and Atlantic Standard Time is UTC-4.
What regions use ADT?
Atlantic Daylight Time (ADT) is used in: Nova Scotia, New Brunswick (Mar-Nov).
What regions use AST?
Atlantic Standard Time (AST) is used in: Puerto Rico, Nova Scotia, Caribbean.
Is this timezone converter free?
Yes, our timezone converter is completely free with no registration required. Convert unlimited times between any supported timezones.
Does it handle daylight saving time?
Our converter uses fixed UTC offsets. For daylight saving adjustments, select the appropriate DST variant (e.g., EDT instead of EST during summer months in the US).